Salomé Gómez-UpeguiReggaeton Was My Sex-EdIn fifth grade I received mandatory “sex-ed” at school. We sat, squirming with suspense in a dark musty room, as numbers relating…Jan 12, 2023Jan 12, 2023
Salomé Gómez-UpeguiEl Reggaetón Fue Mi Educación SexualEn quinto grado recibí “educación sexual” obligatoria en el colegio. Sentadas frente a un teleprompter, retorciéndonos del suspenso en un…Sep 22, 2021Sep 22, 2021
Salomé Gómez-UpeguiinZORAI Have Mixed Feelings About the Term ‘Women of Color’There are some labels that often push us into a boxAug 6, 201912Aug 6, 201912
Salomé Gómez-UpeguiHarnessing Mindfulness to Heal & Transform Racial InjusticeProfessor Rhonda Magee is a teacher of mindfulness-based stress reduction interventions for lawyers, law students, and for minimizing…Jul 10, 2019Jul 10, 2019
Salomé Gómez-UpeguiMeet Mister Michelle, A Student of Sacred GeometryA few months ago, I had the honor of attending Mister Michelle’s private showing of her latest artwork. Falling in love with her creations…Jul 10, 2019Jul 10, 2019
Salomé Gómez-Upegui“Creativity, Mindfulness, and Meditation are Sister Practices” -An Interview With Mariana OrkenyiGrowing up in Brazil with parents who practiced Spiritualism Teachings, Meditation and Mindfulness Teacher Mariana Orkenyi has forever…Jun 26, 2019Jun 26, 2019
Salomé Gómez-Upegui“the body: a home for love” -A Stunning ReclamationIn the words of founder Deun Ivory, “ the body: a home for love, is a beautiful integration of wellness, activism, and the arts; merging…Apr 30, 2019Apr 30, 2019
Salomé Gómez-UpeguiCat Lantigua is Transforming Solitude Into SisterhoodSolitude can be a beautiful thing, it can afford us space to think, listen to ourselves, and find peace. Yet in today’s world, where we’re…Apr 30, 2019Apr 30, 2019
Salomé Gómez-UpeguiSlow With the FlowI adore slow mornings. On a perfect slow morning, I wake up and pour a fresh cup of coffee amidst the silence inundating the apartment. I…Apr 17, 2019Apr 17, 2019
Salomé Gómez-UpeguiA Mystical Practice to Heal Ourselves and the PlanetRecall for a moment the last deep breath you took while surrounded by trees; how most likely you felt an incomparable boost of energy, and…Apr 10, 2019Apr 10, 2019
