Slow With the Flow

Salomé Gómez-Upegui
3 min readApr 17, 2019
Photo by Sarah Dorweiler on Unsplash

By Salomé Gómez-Upegui

I adore slow mornings. On a perfect slow morning, I wake up and pour a fresh cup of coffee amidst the silence inundating the apartment. I sit cross-legged on the couch, staring out the window, and letting out a deep sigh. I feel peace, all is well in my world.

For a while, I allow myself to do nothing. It’s a lavish gift I love to start the day with; doing nothing. I breathe in, I…